June 08, 2008
Sunny weekend
Today, for the third year in a row I ran the Dirty Half, a trail run down in Bend, my favorite organized run. I headed out of Portland in a drizzle Saturday morning and not in the best mood but gradually I was enjoying the drive along 22 near Detroit and then coming over Santiam Pass the sky was blue in a way I hadn't seen for a good while and the sun was out. That did wonders for my mood and then Sam and I went for a mountain bike ride on some trails near Sisters that I first visited on foot a couple of years ago. Afterwards I met up with friends down in Bend where we camped out in the forest, throwing the frisbee until dark and then sitting around the fire. After a chilly night it was up and at 'em early for the race. It's a big event with 800 runners and a good section of the fit local crowd as well as folks from farther away like us. After bonking on many long runs over the past couple of months I was happy to have strength throughout and feel my legs under me again. That gives me some confidence for the half-Ironman in three weeks.Click on thumbnail to view larger image
|
|
|
|
|
|
|
|
|
|
Posted by Dave at June 8, 2008 05:24 PM